Lunch 5 Dollars, 25 Grams of Protein

I work close to Pete's on spring garden road. Often I have a break and will go grab lunch or groceries. Seeing as Geoff is away my food bill is down so I can always pick up small stuff from here :) and actually the price isn't really that bad and saves my legs from walking to Superstore which is too far. Yes , I am and athlete therefore to lazy to walk! Any who I was hungry and needed to get some protein in me. I paid 3 dollars for 0.3lbs sirloin beef ready to eat. This was a total of 200 cals and 25 grams of protein. This will hold me over till I get home! So if you are someone who thinks "eating healthy cost to much" you should really take a look at what your eating and what your getting out of it! Coming up next week I have been reading a book on cortisol and connection it has with stress and weight gain! It has some valuable in information. So keep reading and keep the questions coming!